OPERATOR PROGRAM VOL. 1 HIGH ENDURANCE FITNESS

NEW WAY OF FITNESS BY FORMER NAVY SEAL TRAVIS KENNEDY

 
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WITH 47 DAYS OF HIGH ENDURANCE FITNESS

Learn how to break through any frustrating muscle endurance plateau.

This programs combines functional fitness, endurance, and weight training.

A truly unique workout program that will set you a part from the herd.

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WHY I WROTE THIS BOOK

The Operator Program has been developed through 12 years of experience as a SEAL Operator. I combine my training with proven high endurance workouts that will set you up for success.

If you are on a path of joining the Special Operations community or someone who is looking for a challenging workout program this program is for all of you.

 

MY PERSONAL GUARANTEE TO YOU...

My guarantee to you is that these workouts, when implemented, will make a difference in your life. I know when you take action, you’ll get results.

This is the same routine I have followed day in and day out for the last 12 years that have enabled me to become resilient. I know this will work for you.

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Equipment Needed

  • Any place to run / swim 
  • A pair of dumbbells
  • A pull-up bar
  • A weighted ruck sack or backpack 
  • A slam ball / wall ball
  • A barbell if available 
  • A bike if available 
  • (Modify the programming as needed based on the equipment you have)